Arthritis is a painful and often debilitating condition that affects millions of people around the world. While there is no known cure, the right diet and lifestyle can go a long way in reducing the symptoms and improving quality of life. One of the best dietary additions to an arthritis-friendly diet is coconut oil. In this article, we will explore the many benefits of coconut oil for arthritis sufferers, and how adding it to your diet can help ease the symptoms.
How can consuming coconut oil help arthritis sufferers?
Consuming coconut oil can help reduce inflammation associated with arthritis. It is rich in healthy fats which can lubricate the joints and reduce pain. Coconut oil also has antioxidant and anti-inflammatory properties which can help reduce inflammation and improve joint flexibility. Additionally, coconut oil can help reduce stiffness in the joints, allowing for more comfortable movement.
What are the benefits of using coconut oil to treat arthritis?
Coconut oil is a natural remedy for treating the symptoms of arthritis. It is rich in medium-chain fatty acids and lauric acid, which have powerful anti-inflammatory properties. The fatty acids in coconut oil can help reduce swelling and pain caused by arthritis, as well as providing lubrication to the joints to improve mobility. Coconut oil also contains antioxidants which can help protect the joints from further damage.
How much coconut oil should be consumed to help with arthritis?
Coconut oil has been known to help reduce inflammation associated with arthritis. Studies have suggested that consuming 1-3 tablespoons of coconut oil per day can be beneficial. It is important to talk to your doctor first before adding coconut oil to your diet.
Is coconut oil more effective than CBD for treating arthritis?
Yes, coconut oil can be beneficial for treating arthritis. The anti-inflammatory properties in coconut oil can help reduce inflammation, pain and stiffness in the joints associated with arthritis. Additionally, the lauric acid found in coconut oil has been found to reduce inflammation and swelling associated with arthritis.
Does consuming coconut oil have any side effects for arthritis sufferers?
Yes, consuming coconut oil can have beneficial side effects for arthritis sufferers. Coconut oil is rich in antioxidants and anti-inflammatory compounds, which can help reduce inflammation and pain associated with arthritis. Additionally, regular consumption of coconut oil may help reduce stiffness and improve joint mobility. However, as with any supplement, it is important to speak to your doctor before taking any new supplements to make sure they are safe and effective for you.
This post was contributed by a community member. The views expressed here are the authors own. I am one of many Americans who suffers from arthritis. Now that Ive passed 60 years old, the disease became painful and disturbing. My physician told me that there is not much I can do to stop or reverse it. The anti-inflammatory drugs have severe side effects, if I would decide to take them. I had a dog which died from severe stomach bleeding, kidney and liver damage related to a high dosage of anti-inflammatory drugs, prescribed for this type of arthritis. After that experience I decided to take my arthritis pain with dignity, which is not always easy. One day I read an article written by Dr. Bruce Fife, on causes and treatments of arthritis. Accordingly to a group of scientist, arthritis is caused by bacteria and viruses attacking the joints and the cure is in the use coconut oil. What makes coconut oil a cure for arthritis? Here is what Dr. Fife says. On page 78 of his book The New Arthritis Cure. What makes coconut oil such an effective antimicrobial agent? And what makes coconut oil different from any other dietary fat? The key to unlocking the secret to coconut oils remarkable healing powers comes from the study of human breast milk. Years ago it was discovered that human breast milk contains a unique group of saturated fats known as medium-triglycerides MCTs. These fats are very different from the fats found in meats and vegetables. When eaten, the body transforms MCTs into monoglycerides and medium-chain fatty acids MCFAs , both of which possess powerful antimicrobial properties capable of killing disease-causing bacteria, viruses, and fungi. It is due primarily to the presence of MCTs in human breast milk that protects babies from infections for the first few months of their lives, while their immune systems are still developing. They are deadly to disease-causing germs, they are completely harmless to us. What does this have to do with coconut oil? Like mothers milk coconut oil also contains MCTs. In fact, coconut oil is composed predominately of MCTs. The MCTs in coconut oil are identical to those find in mothers milk and possess the same antimicrobial potential. For this reason, food manufacturers have been putting coconut oil, or MCTs derived from coconut oil, into baby formula for years in order to give the formula the same disease-fighting capability as natural breast milk. If you fed your children formula when they were infants, you were giving them coconut oil in some form or another. I own the book and I know that coconut oil works. I use it three times a day to rinse my mouth and I also take coconut oil internally. Its only been three weeks that I have devoted myself to this routine and Im a free woman again. I walk with ease up and down the stairs, I run with my dogs and I finally sleep through the night. On the top of everything, my gums do not bleed anymore when I brush my teeth, nothing helped this problem in the past. If you are questioning my findings, try it for yourself, all you have to loose is pain. To find out more about the benefits of coconut oil and a few other oils, please read the book mentioned above as well as Dr. Fifes other book Oil Pulling Therapy. Unfortunately these books are not available in book stores, you do have to go online. I got mine through Barns and Nobles in Deerfield, and since I am a member, the express shipping was free. The views expressed in this post are the authors own. Want to post on Patch? Register for a user account. The secrets of coconut oil. Find out whats happening in Deerfield with free, real-time updates from Patch. Lets go! Remember, take care of the best body you have ever had, your own. Thank Reply Share. The rules of replying Be respectful. This is a space for friendly local discussions. No racist, discriminatory, vulgar or threatening language will be tolerated. Be transparent. Use your real name, and back up your claims. Keep it local and relevant. Make sure your replies stay on topic. Review the Patch Community Guidelines. Reply to this article Reply. Schools 1d. Real Estate 1d. Business 2d.
We evaluated the protective efficacy of the polyphenolic fraction from virgin coconut oil PV against adjuvant induced arthritic rats. Arthritis was induced by intradermal injection of complete Freunds adjuvant. The activities of inflammatory, antioxidant enzymes and lipid peroxidation were estimated. Antioxidant enzymes were increased and on treatment with PV. The increased level of total WBC count and C-reactive protein in the arthritic animals was reduced in PV treated rats. Synovial cytology showed that inflammatory cells and reactive mesothelial cells were suppressed by PV. Histopathology of paw tissue showed less edema formation and cellular infiltration on supplementation with PV.