Tendonitis is a common condition that causes pain, swelling, and tenderness in the tendons of the body. While it can be treated with anti-inflammatory medications and other medical treatments, many people are turning to the use of essential oils to provide natural relief. Essential oils have been used for centuries to treat a variety of ailments and they can be a great option for those looking for an alternative to traditional treatments. In this article, we will discuss the various essential oils that can be used for natural tendonitis relief, how to use them, and their potential side effects.

Are there particular essential oils that should be avoided when treating tendonitis?

Yes, certain essential oils should be avoided when treating tendonitis. Those include oils high in menthol, such as peppermint and eucalyptus, as well as clove and cinnamon. These oils can aggravate the condition and cause further irritation. Additionally, it is important to note that essential oils should always be diluted before use with a carrier oil.

What essential oils are most effective for treating tendonitis?

Some essential oils that are most commonly used for treating tendonitis are lavender, eucalyptus, peppermint, rosemary, and frankincense. These oils can be used in aromatherapy, diluted in a carrier oil and applied topically, or added to a warm bath. It is recommended to consult with a health care provider before using essential oils to treat any medical condition.

Is the use of essential oils combined with CBD oil beneficial for treating tendonitis?

Yes, the use of essential oils combined with CBD oil can be beneficial for treating tendonitis. Essential oils such as lavender, eucalyptus, rosemary, and frankincense have anti-inflammatory properties, which can help to reduce the pain and inflammation associated with tendonitis. Additionally, CBD oil has been shown to help reduce inflammation and can be used in conjunction with essential oils to provide additional relief.

Are there any side effects associated with using essential oils and CBD oil for treating tendonitis?

Yes, there are some potential side effects associated with using essential oils and CBD oil to treat tendonitis. Common side effects include skin irritation, allergic reaction, and nausea. If using essential oils, they should be diluted with a carrier oil and applied topically. If using CBD oil, it is important to consult with a doctor first and follow their recommended dosage.

How quickly can one expect to see results when using essential oils and CBD oil for treating tendonitis?

The results of using essential oils and CBD oil for treating tendonitis can vary from person to person, as well as depending on the severity of the condition. Generally, results can be seen in as little as a few days, however, it can take up to a few weeks to see the full effects of the treatment. It is important to follow the recommended dosage and duration of use when using essential oils and CBD oil for treating tendonitis.

When you have Tendonitis, you know the constant pain it brings will prevent you from enjoying many of the things you once did. Fortunately, essential oils for tendonitis have been helping to manage the pain and discomfort. Many people are familiar with tendonitis, but what may come as a surprise is that increasing numbers of sufferers are finding essential tendonitis oils that are worth considering as part of a treatment plan. Indeed, tendonitis has several different names, depending on the cause. Tendonitis, or tendon inflammation, occurs when your tendons the flexible and fibrous bands of tissue used to connect your muscles to your bones get irritated, inflamed or suffer some microscopic tears, causing extreme pain, swelling or tenderness in the affected area. Tendonitis can make it difficult to move this joint as it often occurs at the area where the tendon connects to the bone. Common symptoms of tendonitis include. Lavender oil has been used for thousands of years in all forms of remedies meant for pain relief. Thanks to it many anti-inflammatory and analgesic properties, lavender oil helps to reduce swelling and ease the pain. Ginger is another herb that has a long history of use in pain medication, especially in China and India. One study indicated that ginger might be more effective than many non-steroidal anti-inflammatory drugs NSAIDs in easing pain and swelling. Most peppermint oil users love it for its cooling, refreshing effect on the skin. However, what many users do not know is that the oil has antispasmodic properties. Hence, it can help to ease inflammation and improve arthritis. Peppermint also helps to stimulate circulation, which helps to improve nerve healing. You will find this oil in many soothing soaps and creams because of its active compounds that help to ease the pain. Chamomile oil also has a calming effect on your body as it helps to soothe the skin, calm the nervous system, and alleviate joint pain. Geranium oil is another essential oil that has a calming effect on both your muscles, joints, and your mind. Thanks to its anti-inflammatory properties, the oil offers a similar effect to most anti-arthritis medication as it helps to reduce swelling. There are many essential oil recipes for tendonitis. Below are a few examples. Mix three to four drops of Birch and Lemongrass oil in carrier oil and massage onto the affected area. Wait a few minutes and lightly rub some peppermint oil overtop to help the oils penetrate deeper into the skin. Putting a warm compress over the affected area can also help. Follow this process two to three times a day until you feel relief from the soreness. Mix 10 drops of Peppermint oil, five drops of Marjoram, five drops of Melaleuca, six drops of Rosemary, and two drops of Lemongrass essential oil with carrier oil. If the pain is severe, you can add a few drops of Helichrysum essential oil. Most people use the underside of their arm, which is less visible. Aromatic plants have been used as the basis for herbal and botanical remedies for thousands of years. Market analysts report that there is a growing trend to adopt essential oils, including for the treatment of medical conditions. For more about essential oils for Mononucleosis, we recommend reading our article where we discuss Essential Oils for Mononucleosis Recognize Mono Symptoms. Again, talk to a doctor first, especially if you have other health issues and are on medications. If this article is useful then so will your friends, why not share it on your social media platforms. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Skip to content. Share this Twitter Facebook. Like this Like Loading Tags essential oil for muscle pain recipe , essential oils for joint pain and inflammation , essential oils for muscle knots , essential oils for pain and inflammation. About Author King Chris. Add a Comment Cancel reply Your email address will not be published.
This infamousness speaks to how ubiquitous, and notorious, it is. Some form of tendonitis is a risk in every athletic endeavour. Tendonitis also known as tendinitis is an inflammation, irritation, or tearing of a tendon. Tendons are tight, fibrous bands of tissue that connects muscles to the bone. Tendons range from thick layers of body tissue that prop the relatively huge thigh muscles to tiny groups in the hands. However, these bands have to be flexible to facilitate movement. Hence, over an active day, these tissues endure a great deal of twisting, grinding and bending. Over time, these bands of body tissue can suffer micro-tears, irritation, or get inflamed. While you can get tendonitis around any muscle group, the most common areas of inflammation are the shoulders, knees, elbows, hips, Achilles tendon, and wrists. Tendonitis typically results from some form of stress on the tendons.