Post-traumatic stress disorder (PTSD) is a serious mental health condition that can cause a wide range of debilitating symptoms and can drastically affect a person’s quality of life. While traditional medications and therapy are the mainstay of treatment, many people are turning to cannabidiol (CBD) to manage their PTSD symptoms. However, finding the right CBD dosage for your individual needs can be challenging. This article will explore what factors to consider when determining your CBD dosage, and provide tips and guidelines to help you find the right dosage for you.
How long does it typically take to see results from taking CBD for PTSD?
It depends on the severity of the condition and the dosage taken, but generally most people report experiencing results from taking CBD for PTSD within a few days to a few weeks. It is important to start with a low dosage and gradually increase over time to find the optimal dose that works best for you.
What is the recommended CBD dosage for treating PTSD?
The exact CBD dosage for treating PTSD is not established. However, it is generally recommended to start with a low dose and gradually increase it to find the best dose for the individual. A common starting dose is 5-10mg of CBD twice daily, and some people may need up to 40mg twice daily to achieve the desired effects. It is important to consult with a medical professional for guidance on the best dosage for your individual needs.
Are there any potential side effects associated with using CBD to treat PTSD?
Yes, there are potential side effects associated with using CBD to treat PTSD. These side effects include changes in appetite, weight, sleep, and mood, as well as potential interactions with other medications. It is important to speak with a healthcare provider before starting any new medications or supplements, including CBD, to ensure safety and proper dosing.
Is it safe to take CBD in combination with other medications used to treat PTSD?
It is important to speak to a healthcare provider before taking CBD in combination with other medications used to treat PTSD. CBD may interact with some medications and cause adverse side effects. It is important to ensure that the dosage is appropriate for the individual.
What types of forms does CBD come in for treating PTSD?
CBD can be administered in various forms for treating PTSD, including oils, tinctures, edibles, capsules, and topicals. Oils and tinctures are the most common forms for administering CBD, as they provide the quickest relief. Edibles such as gummies, capsules, and tablets are a convenient way to take CBD, while topicals are ideal for localized relief in areas affected by PTSD. Each form has its own advantages and disadvantages, so it’s important to research the best option for your specific situation.
This is because the vast majority of diagnoses are made post-combat resulting from the highly stressful, frightening and distressing events experienced during war. However, this psychological disorder impacts people of all ages, professions, and walks of life, with nearly 3. The onset of this condition is spurred by trauma that can take many forms. PTSD is caused by experiencing or witnessing one or more traumatic events that are often rooted in violence or life-threatening events, however it can also develop as a result of persistent and continuous emotional, psychological and physical abuse. Not everyone who goes through a traumatic event develops PTSD, but certain people are considered higher risk than others. Normal stress response This type of response takes place in adults following a singular traumatic event. The recovery time is quick generally less than one month , and involves building a self-awareness and understanding of the trauma. Acute stress disorder Acute stress disorder also occurs after a singular traumatic event, and involves ongoing panic attacks, paranoia, detachment, and more that interfere with daily life. It is characterized by either reliving the trauma or attempting to repress the trauma, along with feelings of dissociation. Extra care is taken throughout treatment to manage symptoms of the accompanying disorder s. Individuals with this type of condition frequently have trouble adjusting to a normal daily routine or returning to work. Symptoms occur at a higher intensity and are more difficult to treat, and the trauma can last for years or a lifetime. PTSD symptoms vary widely – after all, no two people experience trauma the same. Generally, the disorder is diagnosed after the persistence of the trauma in memory or dreams , emotional avoidance, and reactive behavior. Specific symptoms include Intrusive memories including vivid, distressing memories, flashbacks, and recurring nightmares can all be signs of PTSD Difficulties with falling asleep and staying asleep Cognitive difficulties and difficulty concentrating and focusing Panic, paranoia, emotional numbness, and dissociating from relationships with friends and family signify the presence of PTSD Avoidance of social situations, crowds, busy places and other types of stressful events Repression, either voluntary or involuntary of the traumatic and associated events Mental blockages or gaps in memory Negative thoughts and feelings especially overwhelming negative feelings including, surrounding and stemming from the trauma Emotional reactions and arousal that can range from uncontrollable outbursts of anger, to being easily startled, to experiencing feelings of guilt and shame. Usually a combination of medications and psychotherapies are used to treat PTSD, with the aim to help the individual cope with their symptoms and reduce psychological, emotional and physical responses to the traumatic event. The type and success of any treatment or a combination of therapies also depends on the severity of the symptoms and how soon they occur after the traumatic event. Pharmaceutical Interventions Antidepressants Individuals who experience intense sadness, negative emotions, or numbness may be prescribed an antidepressant to help with these feelings. Symptom-specific medications To minimize specific symptoms someone has or any co-morbidities that are presentlike a severe panic disorder or trouble sleeping at night for months on enda physician might prescribe additional medications. Non-Pharmaceutical Interventions Psychotherapy Therapies that involve understanding the trauma and being able to vocalize what has happened are a common way to help those affected overcome PTSD. Therapy may be done individually or in a group setting. Psychological therapies These include protocols such as trauma-focused cognitive behavioral therapy CBT or eye movement desensitization and reprocessing EMDR Cognitive restructuring This type of treatment helps individuals recognize their symptoms, identify why they might feel a certain way, and overcome feelings that the trauma will recur. Exposure therapy Exposure therapy is a powerful way for individuals to face painful memories and learn to accept or work through them. This might employ simulations or describing the event over and over again. Self-care practices Maintaining a healthy lifestyle through diet, exercise, medication, and more can ease symptoms and reduce stress over time. Support groups A network of people to talk to, share experiences with, and lean on during particularly tough stretches of time is the best medicine for some. Loneliness can intensify negative emotions, but many people benefit from trauma-specific support groups that provide a safe environment to heal. The body of research relating to PTSD and using cannabidiol CBD to treat it is growing, and showing that this cannabinoid has potential for being an effective, safe and side-effect free treatment option.