MCT oil is a popular supplement used to promote weight loss, brain function, and overall health. However, some users find the oil to be difficult to consume due to its low viscosity. In this article, we’ll discuss how to increase the viscosity of MCT oil so it can be consumed more easily. We’ll also discuss the benefits of consuming MCT oil and how to maximize its effectiveness.
What ingredients can be used to thicken MCT oil?
MCT oil can be thickened by adding ingredients such as arrowroot powder, gelatin, or xanthan gum. These ingredients can be mixed with the oil and heated to thicken it to the desired consistency. Adding small amounts of cornstarch or tapioca starch can also be used to thicken the oil. Additionally, adding butter or coconut cream to the MCT oil can also help to thicken it.
How can I measure the viscosity of my MCT oil?
Measuring the viscosity of MCT oil can be done using a viscometer. A viscometer is a device that measures the resistance of a fluid to flow. The viscosity of the oil can then be determined by measuring the amount of resistance it has to flow. This is important to help determine how thick the oil is and how it will act when used in various products.
Are there any health risks associated with thickening MCT oil?
Yes, there are potential health risks associated with thickening MCT oil. If the oil is heated to a high temperature or if it is processed with a chemical or additive, it can create free radicals which can cause oxidative damage to cells in the body. Additionally, thickening agents such as emulsifiers can reduce the absorption of beneficial fatty acids. Therefore, it is important to take caution when thickening MCT oil.
What are some tips for properly thickening MCT oil?
1. Start with a small amount of thickening agent, such as beeswax or coconut oil, and add more as needed to reach desired thickness.
2. Heat the MCT oil and thickening agent together in a double boiler or in a glass bowl placed over a pot of boiling water.
3. Stir the mixture until the desired thickness is achieved.
4. Allow the mixture to cool before transferring to a storage container.
5. Refrigerate the thickened MCT oil until ready to use.
Does adding additional ingredients affect the quality of the MCT oil?
Yes, adding additional ingredients can affect the quality of the MCT oil. If you add too much of an ingredient, it can cause the oil to become too thick and difficult to use. It’s important to use the right amount of ingredients to achieve the desired thickness.
Confidence, Community, and Joy. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more and change our default settings with Cookies Settings. Sabrina Crews is a copy editor and fact-checker. For nearly a decade now, coconut oil has been touted as the answer for everything from boosting metabolism to fighting candida. But theres a newer kid on the block by the name of MCT oil. Medium-chain triglyceride oil MCT oil is a substance that is found naturally in coconut oil, palm kernel oil, dairy products milk, cheese , and even breast milk. It is a type of saturated fat that is extracted by processing coconut or palm kernel oils. If youre in the keto world, you may have heard of using MCT oil to cook food or add to a smoothie, but there are also many benefits to adding it to your hair routine. So, is it all hype, or is there truth to the claims? Weve consulted with a dermatologist and trichologist to help us get all the details. Meet the Expert. Keep reading to learn all about MCT oil for hair and how it can help you get the soft and shiny hair of your dreams. MCT Oil. Main benefits Tames dandruff, lightweight feel, decreases frizz, has antibacterial and antimicrobial properties. Who should use it MCT oil is great for all hair types, but those with dry, curly hair might benefit more from it. How often can you use it You can use MCT oil as often as needed, however, people with thin hair might want to scale back. What exactly are the benefits of an oil that lands inside hair strands, versus other oils that sit on top of them? Oils that sit on your hair make your hair feel greasy pretty quickly, whereas oils that absorb into it may add shine without you actually feeling the oil when you run your hands through your hair. Coconut oil is proven to be safe for all hair, and it can be found in products ranging from conditioners to styling creams. If your hair is on the dry side of the spectrum, youll find that MCT oil helps give your hair shine and moisture, without weighing it down. If your hair tends to get oily easily, use MCT oil sparingly and only on the ends of your hair, avoiding the roots. MCT oil is created by extracting only the medium-chain triglycerides from coconut oil, leaving chained acids of other lengths behind. MCT oil is usually composed of three main acids lauric, capric, and caprylic. Studying coconut oil for hair is so new that no one seems to have yet broken down which acids do what in relation to your hair, and only lauric acid has been studied so far. There are theories stating that caprylic acids might enable MCT oil to absorb into hair better than coconut oil does, but, as mentioned, no one has studied this subject at all in regards to separating out the fatty acids and seeing which exactly do what to hair. So that brings us to lauric acid. Any reputable brand of MCT oil will be capric, caprylic, or both, and the label should give percentages of each. Is MCT oil better than coconut oil for your hair? Fishman says she prefers coconut oil as you have to refine coconut oil or palm oil to get the MCT oil. But on the other hand, coconut oil is less processed and less expensive. The bottom line is if you are cooking for a keto diet, then MCT oil is your best bet. If you want a moisturizing hair treatment, you can use pure MCT oil or coconut oil or hair products with coconut oil as they are just as effective. MCT oil is typically used on its own, however, there are many hair care products that are infused with coconut oil. These products are very effective in helping you get shiny and healthy-looking hair. If you want to use pure MCT oil to use on your hair and scalp as described above, make sure you are getting it from a reputable source. It is percent pure odorless MCT oil, which is ideal to use to moisturize your hair and scalp. Briogeo Farewell Frizz has coconut oil, along with rosehip and argan oil for a lightweight finish. This nourishing oil is a great choice for treating dull hair and sealing in moisture. Soothe dry, damaged, and brittle hair with this rich oil blend that contains coconut oil, kalahari melon seed oil, and Virtues Alpha Keratin 60ku blend designed to repair the hair shaft. Simply spray on wet hair, comb through, and style as usual for healthy, shiny hair. This shampoo contains coconut extract, kukui nut oil, and murumuru butter. Reviewers loved the coconut scent and its superior ability to provide hydration and shine. You can shampoo your hair normally to get MCT oil out of your hair. If you have used too much and your hair is greasy from the oil, use a clarifying shampoo or a rinse with apple cider vinegar.