Coconut oil has been a popular beauty and health product for years, but what if you could make it even better? Adding a few drops of peppermint essential oil can add a new level of refreshment to your coconut oil, making it even more useful and enjoyable. In this article, we’ll explore the benefits of rejuvenating coconut oil with refreshing peppermint essential oil and provide tips for how to incorporate it into your own beauty and health routine.

What are the benefits of using coconut oil with peppermint essential oil?

Using coconut oil with peppermint essential oil can provide many benefits including improved digestion, reduced inflammation, improved skin and hair health, and even improved mental clarity and focus. Coconut oil contains medium-chain fatty acids that can help with digestion, while peppermint essential oil can help reduce inflammation, which can help with conditions like arthritis. Coconut oil also provides moisture to the skin and hair, while the peppermint essential oil can improve mental clarity and focus.

How can I incorporate coconut oil with peppermint essential oil into my daily routine?

One way to incorporate coconut oil with peppermint essential oil into your daily routine is to make an all-natural body scrub. Simply mix a few tablespoons of coconut oil with several drops of peppermint essential oil in a bowl and use it as an exfoliating scrub in the shower or bath. You could also add a few drops of peppermint essential oil to a tablespoon of coconut oil and use it as a soothing lip balm. Additionally, you could mix a few drops of peppermint essential oil with coconut oil and massage it into your skin for a relaxing and hydrating experience.

How much coconut oil with peppermint essential oil should I use when applying it to my skin?

It is recommended to use a 21 ratio of coconut oil to peppermint essential oil when applying it to your skin. This means that for every 2 tablespoons of coconut oil, you should add 1 drop of peppermint essential oil. If you are looking for a more intense effect, you can increase the ratio to 11.

Can I use coconut oil with peppermint essential oil to help relieve stress and anxiety?

Yes, you can use coconut oil with peppermint essential oil to help relieve stress and anxiety. Coconut oil has natural moisturizing and anti-inflammatory properties, while peppermint essential oil has calming and antispasmodic qualities. Together, they can help to reduce stress, anxiety, and promote relaxation. Be sure to mix the oils in a carrier oil, such as jojoba or sweet almond oil, before applying to the skin.

Are there any potential side effects of using coconut oil with peppermint essential oil?

Yes, there are potential side effects of using coconut oil with peppermint essential oil. Coconut oil can cause skin irritation, so it is best to use it in small amounts and dilute it with a carrier oil. Peppermint essential oil is also a potent oil, so it should be used with caution and also diluted before use. People with sensitive skin should be especially careful when using coconut oil and peppermint essential oil together.

The cookie settings on this website are set to allow all cookies to give you the very best experience. Please click Accept Cookies to continue to use the site. If this is your first time using essential oils , there are three things you need to know. First, essential oils are natural they are the purest substance that can be extracted from plants. Second, they are extremely aromatic in fact, many scented products, including soap, candle and perfume got their fragrance from essential oils. Third, they are highly condensed direct topical application is not advisable. The risk of using essential oils, however, is not in their chemical components but in their concentration. They are so highly concentrated that they can irritate even the toughest of skin, but can be diluted in carrier oil, a type of oil also extracted from plants with less potency. Like essential oils, carrier oils come in a variety of types thanks to the diverse plant species that can produce them. One of the most popular, and possibly the most widely used, carrier oils available on the marketing today is coconut oil and its less viscous version, fractionated coconut oil. Like peppermint , eucalyptus , and lemon essential oils , coconut oil has antibacterial properties, which makes it an excellent disinfectant. Before stressing over the dilution process, remember that both essential oil and coconut oil are oils. It is to be noted that to gain the most success out of their use, it is always best to be cautious when diluting. Prepare the materials and tools you need, including the essential oils, regular coconut oil, a small glass bowl or beaker , a pan, an induction stove, and a mixing spoon. To efficiently dilute essential oils, you have to melt the coconut oil first. Put the pan on the stove and the bowl into the pan. This boiling method is called the double-boiler method. Turn up the induction stove to 80 degrees Celsius and wait for the coconut oil to fully melt. Once the coconut oil is fully melted, wait for it to cool down to at least 60 degrees Celsius before pouring 20 drops of essential oil. Mix well until you can no longer distinguish the essential oil from the carrier oil. Pour the mixture into a separate container, maybe a jar or a pot of your choice. Cover the container properly and allow the mixture to cool. To preserve the quality of your diluted essential oil, store it in a cool area, avoiding direct sunlight. You can avoid this by using fractionated coconut oil as your carrier oil instead of virgin or RBD coconut oil. Fractionated coconut oil is devoid of the major fatty acids that make regular coconut oil solidify. To be sure, however, consult with experts from N-Essentials. They can give you all the advice you need to produce the right mixture. Products In This Article.
Peppermint oil is an essential oil which benefits our body in more than one way. It is a concentrated essential oil which has been used since ancient times, especially by the Romans, Egyptians, and even Greeks as part of their culinary arrangement. Beauty experts have listed a lot of benefits of this oil when it comes to hair and skin, especially with regards to healthy hair, with its anti-microbial and potent antioxidant properties. The oil has a cooling effect on skin due to the presence of menthol. It is also known to increase blood circulation on the scalp. When blood circulation on your scalp increases, stimulation of hair growth happens, and that contributes to healthy and strong hair. Studies done on lab animals showed an increase in their fur thickness and follicle with peppermint oil use. Thus, it is scientifically proven that peppermint oil helps to make hair strong and healthy. Now, how do you use this oil to boost hair growth? Anti-inflammatory, anti-microbial properties, tackles scalp infections. Stimulates hair growth by improving blood flow. Menthol stimulates scalp. Increases hair thickness. Balances pH of the scalp. Peppermint Oil Massage To use in oil massage, peppermint oil needs to be applied on the scalp by mixing it with a carrier oil like jojoba oil or coconut oil. Prepare a mixture of one tablespoon of any carrier oil of your choice a few drops of peppermint oil and then massage the mixture on your scalp. Leave the mixture on your scalp for 20 minutes and then rinse it off using a mild shampoo. Add The Oil to your Shampoo or conditioner You can also add peppermint oil to your shampoo and conditioner. You can add drops and not more than that. By second to third hair wash, you will start to notice difference in the texture of your hair. Prepare a mask and apply this mask on your hair. Leave it for a good minutes and then wash off your hair. With Sunflower Oil Mix 2 drops of peppermint essential oil with with 1 tablespoon of sunflower oil, warm the oil a bit, apply on the scalp and massage thoroughly. Leave it on for 15 minutes and rinse with a mild shampoo.