Hemp extract has gained a lot of attention in recent years for its potential to improve health and wellbeing. Used in many different forms, including oils, tinctures, and topical applications, hemp extract has been used to treat a wide range of ailments, from chronic pain to inflammation to anxiety. In this article, we will explore the potential benefits of hemp extract and discuss how it may be able to help improve your health and wellbeing. We will also examine the possible side effects of using hemp extract and provide tips for using it safely and effectively. Whether you are looking to improve your overall health or just looking for relief from a specific condition, this article will provide you with the information you need to make an informed decision about using hemp extract.
What are the possible therapeutic benefits of using hemp extract?
Hemp extract has been linked to a variety of therapeutic benefits. For example, it can help reduce inflammation, alleviate pain, and act as an antioxidant. It may also help to improve sleep quality and reduce anxiety. Additionally, hemp extract may help to improve cognitive function, reduce nausea, and act as a natural appetite suppressant.
How long do the effects of hemp extract last?
The effects of hemp extract can vary depending on the individual, but generally speaking, they can last up to 6 hours. The effects may also be more pronounced when taken in higher doses. Additionally, hemp extract can have long-term effects, such as reducing inflammation, improving skin health, and helping to reduce anxiety and stress.
Is hemp extract safe to use long-term?
Hemp extract is generally considered safe to use long-term. However, it is important to consult with a physician before using it, as there can be potential side effects or interactions with other medications. Hemp extract can cause dry mouth, low blood pressure, lightheadedness, and drowsiness, so it is important to monitor any side effects that may occur. Additionally, hemp extract may interact with certain medications, so it is important to talk to a doctor before taking it.
We determined the effects of a commercially available, GRAS Generally Recognized As Safe by independent conclusion, CBD-containing hemp oil extract on stress resilience, perceived recovery, mood, affect, body composition, and clinical safety markers in healthy human subjects. Methods Using a randomized, placebo-controlled, double-blind design, 65 overweight, but otherwise healthy men and women Outcome variables included changes in stress resilience, a item panel of various psychometric parameters, heart-rate variability, plasma chromogranin A, body composition, and general markers of health. No other statistically significant group x time interaction effects were observed. All values for hepato-renal function, cardiovascular health, fasting blood lipids, and whole blood cell counts remained within normal clinical limits with no between-group differences over time being identified. Conclusions Hemp supplementation improved HDL cholesterol, tended to support psychometric measures of perceived sleep, stress response, and perceived life pleasure and was well tolerated with no clinically relevant safety concerns. Registered at clinicaltrials. Keywords CBD affect body composition cannabis endocannabinoid health marijuana mood phytocannabinoids supplementation. Abstract We determined the effects of a commercially available, GRAS Generally Recognized As Safe by independent conclusion, CBD-containing hemp oil extract on stress resilience, perceived recovery, mood, affect, body composition, and clinical safety markers in healthy human subjects. Publication types Randomized Controlled Trial. Associated data ClinicalTrials.
Cathy Wong is a nutritionist and wellness expert. She helped co-author the first integrative geriatrics textbook, Integrative Geriatric Medicine. You might be more familiar with cannabis plants because they are grown for marijuana. However, CBD is not the same thing as marijuana. These are called tinctures. You can get tinctures in different concentrations. The oil can also be put into capsules, gummies, and sprays. People who support using CBD oil say that it can treat pain and anxiety can help stimulate appetite and may help manage some types of seizures. This article goes over what CBD is used for, the possible side effects, and what you should look for if you choose to buy CBD. CBD is one component called a cannabinoid thats found in a hemp plant. Marijuana is a separate plant but its from the same species that hemp belongs to. Marijuana has CBD and hundreds of other compounds in it. The main difference between hemp plants and marijuana plants is how much of a compound called tetrahydrocannabinol THC is in them. Hemp is grown to have less than 0. THC is whats responsible for the psychoactive effects of cannabisin other words, its what makes you feel high. CBD oil generally does not have THC in it however, a very small trace amount might be in products sold in certain states. Were not sure exactly how CBD works. These are called cannabinoid receptors. Instead, CBD works on other receptors, like the opioid receptors that help control pain. It also affects glycine receptors that control a brain chemical called serotonin which helps control your mood. As CBD has gained popularity, researchers have been trying to study it more. Still, there has not been a lot of clinical research to look for evidence in support of these health claims. CBD is not a safe option for everyone. Talk to your healthcare provider if you want to try it for managing a health condition. A review of research that was published in the journal Neurotherapeutics suggested that CBD might help treat anxiety disorders. The study authors reported that CBD had previously shown powerful anxiety-relieving effects in animal researchand the results were kind of surprising. The way that CBD acts in the brain could explain why this happens. In low doses, CBD might act the same as the surrounding molecules that normally bind to the receptor that turns up their signaling. However, at higher doses, too much activity at this receptor site could produce the opposite effect. There have not been many trials to look at CBDs anxiety-relieving effects in humans. However, one was a study published in the Brazilian Journal of Psychiatry. The researchers assessed the participants anxiety levels using measures like blood pressure and heart rate. The men who took mg of CBD oil reported less anxiety than the men who were given a placebo however, the men who took mg or mg of CBD oil did not experience the same effects. CBD oil might help people with substance use disorder , according to a review published in the journal Substance Abuse. The review looked at the findings from 14 published studies. Nine of the studies looked at the effects of CBD on animals, and five studies looked at the effects on humans. The researchers reported that CBD showed promise for treating people with opioid , cocaine, or psychostimulant use disorders.