Essential oils have been used for centuries to promote health and healing, and have now become popular for their purported ability to protect against environmental threats. This article will discuss the power of essential oils for protection, from their ability to ward off harmful bacteria and viruses to their potential for providing emotional comfort and security. We will explore the scientific evidence behind the many ways essential oils can be used for protection, as well as the precautions and considerations to take when using them. We will also discuss some of the most popular essential oils for protection, and the best ways to use them. Finally, we will look at how essential oils can be incorporated into your daily life to support a stronger sense of protection and peace of mind.
What essential oils can be used for protection?
Essential oils are a great way to protect against physical and emotional threats. Some of the most popular oils used for protection include clove, eucalyptus, lavender, lemon, peppermint, rosemary, and tea tree. These oils can be used in a diffuser, in a spray bottle, or even added to a bath. They can help to ward off negativity, provide emotional support, and even help to repel insects.
How do essential oils help protect against environmental threats?
Essential oils are becoming increasingly popular for their ability to protect against environmental threats. Many essential oils are known for their antibacterial, antiviral, and antifungal properties, which make them excellent natural protectants against environmental irritants, such as pollen, dust, and other airborne pollutants. Diffusing essential oils in your home or workspace helps to purify the air, making it a safer environment. Additionally, some essential oils, such as lemon, tea tree, and lavender, can be used topically to create a barrier on the skin, providing additional protection from environmental threats.
Are there any side effects to using essential oils for protection?
Yes, there are some potential side effects to using essential oils for protection. Overuse of essential oils, especially those with strong scents, can cause headaches and dizziness. Some oils can also cause skin irritation or an allergic reaction. In addition, some essential oils can be toxic if ingested, so it is important to use them safely and in moderation.
Are there any essential oils that can be mixed with CBD for additional protection?
Yes, there are several essential oils that can be mixed with CBD for additional protection. These oils include lavender, tea tree, rosemary, clove, eucalyptus, and peppermint. Each oil has unique properties that can provide additional protection from environmental factors such as bacteria, viruses, and fungi. Additionally, these essential oils may also help to reduce inflammation, soothe sore muscles and joints, and provide relaxation.
What is the best way to use essential oils for protection?
One of the best ways to use essential oils for protection is to create a protective room spray. You can make your own protective room spray using a combination of essential oils, such as tea tree, lemongrass, and lavender. Simply mix the essential oils with distilled water in a glass spray bottle and shake to combine. Then, spray the mixture in the room and around yourself to create a protective barrier. You can also create a protective blend by diluting essential oils in a carrier oil and applying it to your skin and clothing.
There are a million and a half essential oil uses , whether you want to get rid of a headache try peppermint oil on your temples or fall asleep after a stressful day lavender oil on your pillow. Below are a few essential oils that can help clear negative energy, according to people who like them. It impacts the neurotransmitter GABA , which calms the nervous system and quiets the brain. Jordan, 26, keeps a spray bottle of eucalyptus oil in her shower to give her brain a pick-me-up. You know that citrus-y undercurrent in Earl Grey tea? Matluck suggests the essential oil of this lime-green orange to brighten a dark mood. Burning sage, or smudging, is widely associated with clearing negative energy. It is also a traditional ritual sacred to Native communities , whose ability to access this plant has been hampered by its sudden trendiness. A review of studies, published in the Journal of Caring Sciences, found that clary sage aromatherapy helped people with anxiety during labor. You might remember frankincense from church around Christmas time. The National Center for Complementary and Integrative Health says peppermint oil is a common supplement to calm IBS , as well as to relieve headaches, muscle aches, and itching. The herb is perhaps best known for its role in your go-to pre-bedtime tea, but chamomile essential oil gets some strong destressing points, too. Chamomile as well as frankincense, lavender, and peppermint was also found to be effective in reducing anxiety during labor in that Journal of Caring Sciences review. And a randomized, double-blind clinical trial, published in in Journal of Medicine and Life , found that a combo of music therapy and chamomile-lavender aromatherapy helped lower anxiety for nurses. Ghiasi, A. Journal of caring sciences, 8 1 , 51 Akbari, F. Journal of pain research, 12, Jun, Y. Effect of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement a randomized clinical trial. Evidence-based complementary and alternative medicine eCAM, , Peterfalvi, A. Molecules Basel, Switzerland , 24 24 , Navarra, M. Citrus bergamia essential oil from basic research to clinical application. Frontiers in pharmacology, 6, Gnatta, J. Cardia, G. Ramsey, J. The Journal of clinical endocrinology and metabolism, 11 , Okano, S. Journal of oleo science, 68 10 , Zamanifar, S. Journal of medicine and life, 13 1 , 87 This article was originally published on May 15, By Jessica Booth and Melanie Mignucci. Updated Aug. Originally Published May 15, See All Health Relationships Self.
Aromatherapy is often quite intuitive, for example, and this sensitivity and deep listening to what is needed is a great example of how we read our energy. The good news is, though, regardless of all of this, we can actually harness our own power our own inner witch to consciously cleanse and protect our energies from anything negative. Therefore, the most powerful ritual involves a sequence of activities performed in a prescribed, regular ceremony sequence and the reason for this is to create a way of bringing regular attention to an intention. Why is that important? Well, to create change and transformation i. In magical witchcraft, we aim to move, change, create and influence things by harnessing our focus through the use of spells. The more we focus on an intention, the more we can transform. So, magic is always, firstly, intentional, and, secondly, ritualistic. Our intention as we begin our ritual work, therefore, is really important. Everything we do to perform our ritual must feel like it is consciously embodying our intention in this case, to cleanse and protect our energy. We choose into our own ritual by feeling what is aligned for us, so although I have some suggestions here, my question for you is this what brings you most into alignment with feeling as if your energy is cleansed and protected? It might be that you have to play with the different options until you find out. Here are some suggestions for rituals that can cleanse your energy these rituals can be tailored to you, so make them your own . Essential oils create physical, mental, emotional and spiritual change because they are powerful and natural chemicals. They have individual therapeutic properties, and so if you select the right ones, they offer a powerful alchemy. Cleansing Spritz blend 15 drops Lemongrass, 10 drops Cypress and 5 drops Rosemary essential oil into ml Witch Hazel Hydrolat spritz over yourself during your ritual with the intention to cleanse any negative energies. Cleansing Diffusion Diffuse 3 drops Frankincense, 3 drops Lemon and 1 drop Lemon Eucalyptus in water in a candle burner or electrical diffuser for 30 minutes whilst performing your ritual and focusing on your intention for cleansing. These are quite grounding rituals and oils as protection of our energy is very base chakra. Here are some ideas.