Cannabis has become increasingly popular for both recreational and medicinal uses. It has shown promise for a variety of conditions, from insomnia to anxiety, to chronic pain and epilepsy. In this article, we will discuss the pros and cons of using cannabis for health and wellness purposes. We will look at the potential benefits and drawbacks of using cannabis, as well as the potential side effects. Finally, we will explore some of the potential ways that cannabis can be used to improve health and wellness. By the end of this article, you will have a better understanding of the potential benefits and risks of using cannabis for health and wellness.

How much cannabis should be consumed to achieve health benefits?

The amount of cannabis needed to achieve health benefits varies from person to person, depending on the condition being treated, their individual sensitivity to cannabis, and their overall health. It is recommended to begin with a low dose, gradually increasing as needed, while paying close attention to body and mind reactions. It is important to remember that more is not always better, and to use cannabis responsibly.

Are there any studies that have examined the effects of cannabis on health?

Yes, numerous studies have been conducted to evaluate the effects of cannabis on health. Research suggests that cannabis can provide relief from symptoms of chronic pain, as well as reduce inflammation and help control seizures. Additionally, studies suggest that cannabis can reduce nausea and vomiting in chemotherapy patients. However, further research is needed to understand the long-term effects of cannabis use on health.

How can cannabis be used safely to improve health?

Cannabis has been used for thousands of years for medicinal purposes and can be used safely to improve health. For medicinal purposes, it has been shown to be effective in treating a variety of conditions. It can help reduce muscle spasms, chronic pain, nausea, and anxiety. It can also be used to increase appetite, reduce inflammation, and improve sleep. The key to using cannabis safely is to start with a small dose and gradually increase the dose as needed. Additionally, it is important to be aware of the potential risks and side effects and to talk to a doctor before using cannabis for medicinal purposes.

Marijuanawhich can also be called cannabis, weed, pot, or doperefers to the dried flowers, leaves, stems, and seeds of the cannabis plant. The cannabis plant contains more than compounds or cannabinoids. These compounds include tetrahydrocannabinol THC , which is impairing or mind-altering, as well as other active compounds, such as cannabidiol CBD. Marijuana is the most commonly used federally illegal drug in the United States, with an estimated Click on the sections below to learn more about how marijuana use can affect your health. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Marijuana and Public Health. Section Navigation. Facebook Twitter LinkedIn Syndicate. Health Effects of Marijuana. Minus Related Pages. Cannabinoids and epilepsy. Links with this icon indicate that you are leaving the CDC website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. You will be subject to the destination websites privacy policy when you follow the link. CDC is not responsible for Section compliance accessibility on other federal or private website. Cancel Continue.
We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. To learn more or opt-out, read our Cookie Policy. A new report looks at more than 10, studies on marijuana. It has good and bad news for pot users. Marijuana has been with humans in some way or another for thousands of years. A recent review of the research from the National Academies of Sciences, Engineering, and Medicine attempts to fill the gap in our knowledge. By combing through more than 10, studies published since , the review, conducted by more than a dozen experts, provides the clearest look at the scientific evidence on marijuana yet. The research finds both some strong benefits and major downsides to cannabis. It seems to be promising for chronic pain, multiple sclerosis, and cancer patients. But it also seems to pose a significant risk for respiratory problems if smoked, schizophrenia and psychosis, car crashes, lagging social achievement in life, and perhaps pregnancy-related problems. The National Academies ultimately calls for these barriers to be cut down and more research to be funded so we can get a better idea of what pot is capable of, especially as more states legalize it for both medical and recreational uses. Still, the report is the best look at marijuana yet. It is nearly pages if you want a really deep dive into the benefits and harms of marijuana, you should read it in full. Since the mids, 28 states have legalized marijuana for medical uses. But in all that time, the benefits of pot have remained hazy. Despite some research showing that it can be good for pain and muscle stiffness, many of the claims about what pot can do for other ailments such as epilepsy and irritable bowel syndrome are based on anecdotal evidence and have yet to be scientifically proven. But it does have some solid findings. The report concludes that marijuana can treat chronic pain. And that may allow it to substitute more dangerous, deadlier opioid painkillers. Coupled with the findings on pain, this suggests that marijuana really is a potent treatment for cancer patients in particular, who can suffer from debilitating pain and severe nausea as a result of their illness. The report also disproved or at least cast a lot of doubt on some of the claimed benefits of pot. Overall, the report suggests that, as far as therapeutic benefits go, marijuana is a solid treatment for multiple symptoms associated to chronic pain, chemotherapy-induced nausea and vomiting, and multiple sclerosis. Besides medical conditions, the report found evidence for some psychosocial problems. More research will be needed to evaluate that, particularly for vaping. One caveat to much of the research correlation is not always causation. Still, the bottom line is that marijuana does pose some harms particularly for people at risk of developing mental health disorders, pregnant women, those vulnerable to respiratory problems, and anyone getting into a car. Our mission has never been more vital than it is in this moment to empower through understanding. Financial contributions from our readers are a critical part of supporting our resource-intensive work and help us keep our journalism free for all. Please consider making a contribution to Vox today. Cookie banner We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. By choosing I Accept , you consent to our use of cookies and other tracking technologies.