If you are living with fibromyalgia, finding ways to ease the pain and discomfort can be difficult. Massage therapy is one of the most effective techniques to increase the body’s natural ability to cope with this chronic condition. However, the type of massage oil you use can greatly impact the effectiveness of the massage. In this article, we provide you with the ultimate guide to choosing the best massage oil for fibromyalgia relief. We will discuss the different types of massage oils available, their benefits, and how to choose the best one for your needs. By the end of this guide, you will have all the information you need to make an informed decision about which massage oil is best for your fibromyalgia relief.
How does CBD massage oil help to reduce pain associated with fibromyalgia?
CBD massage oil can be beneficial for those suffering from fibromyalgia, as it has anti-inflammatory properties that can help reduce pain and discomfort associated with the condition. CBD oil can help relax tense muscles, reduce inflammation, and reduce the sensation of pain. It can also help reduce anxiety and stress associated with fibromyalgia, both of which can worsen the pain. Massage oils containing CBD can make a difference in helping to reduce the pain of fibromyalgia.
What are the benefits of using CBD oil for fibromyalgia?
CBD oil has many potential benefits for people with fibromyalgia. Research suggests that CBD oil may help reduce pain, reduce inflammation, and improve sleep quality. It also has anti-anxiety and anti-depressant effects, which can help reduce stress and improve mood. CBD oil is unique in that it is non-psychoactive, so it does not cause the same high associated with marijuana. For people with fibromyalgia, the best massage oil is one that contains CBD oil in combination with other natural oils like cocoa butter, coconut oil, arnica, and jojoba oil. This combination can help reduce pain, improve joint function, and reduce inflammation.
What are the potential side effects of using CBD massage oil for fibromyalgia?
The potential side effects of using CBD massage oil for fibromyalgia include dry mouth, drowsiness, decreased appetite, and fatigue. In some cases, CBD massage oil may cause nausea, changes in weight, and changes in mood. It is important to speak with a healthcare provider before using CBD massage oil to treat fibromyalgia symptoms.
What are the best methods of application for CBD massage oil for fibromyalgia?
The best massage oil for fibromyalgia is one that contains CBD oil. CBD oil has been found to reduce inflammation, pain, and stress, which can all be factors when dealing with fibromyalgia. It is also important to use a good quality massage oil that is designed for topical use. Additionally, it is important to ensure that the massage oil contains natural ingredients, such as essential oils, and is free from any synthetic additives.
Is there any scientific evidence to support the use of CBD massage oil for fibromyalgia?
Yes, there is scientific evidence to support the use of CBD massage oil for fibromyalgia. Studies have shown that CBD massage oil can help reduce pain and improve sleep in people with fibromyalgia. It has also been found to reduce inflammation and improve mood. Additionally, CBD massage oil is a safe, natural, and non-invasive treatment option for those suffering from fibromyalgia.
Fibromyalgia is a chronic pain disorder that causes pain and tenderness all over the body. Injury , stress, and a family history of the condition can trigger the pain. You can use over-the-counter OTC medications to temporarily ease pain and discomfort. But research shows essential oils can also be used as a home remedy for stress and pain such as fibromyalgia-induced fatigue. These essential oils may help with your fibromyalgia pain, but they must be diluted with a carrier oil when applied directly to the skin. Essential oils should not be swallowed. The lavender flower is known for its stress relieving and calming properties. According to a 2 study , lavender is also a pain relief agent. When properly diluted and applied to the skin, lavender provides a pain relieving and anti-inflammatory response similar to analgesic medications. It can also be a sleep aid when inhaled using aromatherapy techniques. In a similar study , lavender was used as an effective pain reliever in people with knee osteoarthritis. Peppermint oil, which is distilled from the herb, can reduce pain and improve mental stimulation. One review found that applying peppermint oil, mixed with eucalyptus oil and ethanol, helped to. Sandalwood is a type of aromatic tree. Sandalwood oil is widely used for its antiseptic and anti-inflammatory effects. Sandalwood contains santalol, a compound known to have sedative and depressant effects on the central nervous system. Sandalwood oil can be inhaled to improve sleep and increase non-rapid eye movement NREM sleep , as shown in a study. Eucalyptus is a powerful tree used as a decongestant and anti-inflammatory healing agent. A study tested the effects of eucalyptus oil compared to almond oil on people who had total knee replacements. The spice nutmeg is commonly used to flavor food and help indigestion. A study on animal models tested the use of nutmeg oil for joint swelling and central pain. The study successfully proved the anti-inflammatory effects of nutmeg oil and the potential pain-relieving properties. In addition to flavoring food, ginger root has a number of health benefits. It can ease nausea and improve digestion. This spice is also helpful in pain management. A study found using ginger oil for one month significantly reduced inflammation and blocked pain sensations. Ginger was also reported to increase antioxidant activity in the body. Prior to application to the skin, essential oils must be diluted with a carrier oil. Dilute three to five drops of essential oil in an ounce of carrier oil. This prevents skin irritation. Common carrier oils are. Essential oils can be an effective home remedy for fibromyalgia symptoms. They can improve sleep , soothe anxiety symptoms, and reduce chronic pain. Essential oils must be diluted before applying to your skin to prevent irritation or allergic reactions. They can also be diffused in the air as an aromatherapy technique. Before you start using essential oils for your fibromyalgia, talk with your doctor to discuss the risks. Standard fibromyalgia treatments dont always provide a perfect solution. Learn complementary therapies that may help. Learn about fibromyalgia tender points, including how they help with diagnosis and how to get relief. With fibromyalgia, managing pain, fatigue, and other symptoms is key. See which of these 13 treatment options could improve your quality of life. Fibromyalgia is a chronic condition that causes symptoms such as musculoskeletal pain. Get informed about symptoms, medication, diagnosis, diet, and. Essential oils can be a natural way to relieve pain. Heres how. Learn more about vaccine safety and CDC recommendations for people with fibromyalgia. Fibromyalgia is a condition that can consist of pain and tenderness in the body. Pilates has also been shown to be a safe, effective treatment. Fibromyalgia does not have many visible symptoms and can be hard to identify. Discover symptoms such as fibro fog, restless legs, and more. Researchers say high fructose corn syrup found in many foods and beverages can increase the risk of certain types of liver disease. Bites and Stings. Essential Oils for Fibromyalgia. Medically reviewed by Debra Rose Wilson, Ph. Essential oils How to use Outlook Treating fibromyalgia Fibromyalgia is a chronic pain disorder that causes pain and tenderness all over the body. How to use essential oils. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Read this next. What Are Fibromyalgia Tender Points? Medically reviewed by Brenda B. Spriggs, M. How to Treat Fibromyalgia. Medically reviewed by Nancy Carteron, M. Medically reviewed by Kerry Boyle D. Medically reviewed by Stella Bard, MD.